AZAB Finished

Winners are grinders! First in class 3 on 2nd leg of AZAB. It’s been epic and certainly an adventure. Over the 2 legs we have battled through 5 Atlantic gales & big seas, fallen off massive waves so high we can’t believe the boat is still in one piece and the rig is...

AZAB 05

Last couple of days of preparation before the start for AZAB on Saturday. Feel we are in good shape and pretty much there with all our jobs. Just the last few items of food to buy and a final look at the weather to confirm the plan for the race. The weather for...

AZAB 04

Lovely couple of days in Mylor and brought back great memories of training prior to 2012. Really nice to catch up with the Firefly fleet and my crew from 470 Jen, her family and also Sally and Nigel Wakefield 😁 We spent a lovely evening drinking beer in the cockpit...

AZAB 03

The adventure has started😁 Slowly cruising our way down to Falmouth ready for the start of AZAB. Testing kit and making sure everything works and enjoying some beautiful places.

AZAB 02

Couple of stunning days in Salcombe!Moored off the Ferry Inn so Steve can enjoy a pint whilst admiring Shuna!😁 Salcombe so much quieter and peaceful out of season.

AZAB 01

The adventure has started😁 Slowly cruising our way down to Falmouth ready for the start of AZAB. Testing kit and making sure everything works and enjoying some beautiful places.

RS Venture Connect in World Sailing’s Para Programme

RS Venture Connect in World Sailing’s Para Programme Recent months have seen remarkable progress for the RS Venture Connect. It began with adoption by World Sailing into its para sailing pogramme; continued by winning two top international marine industry awards and...

Bronze At The Rio Paralympic Games

  I have many mixed emotions when I look back at the week of racing in Rio. I got off to a great start and managed to wear the first place yellow bib for five out of the six days of racing.  I found myself going into the last race still wearing it, although only...

2016 WORLD CHAMPIONSHIPS MEDEMBLIK

The Worlds in Medemblik was always going to be highly competitive, with all the top sailors going to Rio keen to test their Games kit and check in with the rest of the fleet. We had a variety of conditions from 20 knots on the first day to 6 knots on the second and...

SUNSAIL ON BOARD!

I am so pleased to announce Sunsail's support for my final few months of preparation to the Paralympic Games in Rio.  I remember going on my first Sunsail holiday at the age of 9 and have had many fantastic holidays since, that I feel I have grown up with the company....

Living la Vida Lucas! Helena claims sailing gold

Golden girl Helena Lucas admitted “This is the dream!” after being crowned London 2012 Paralympic 2.4 Metre class champion at Weymouth and Portland today (Thursday 6 September). Lucas – the only woman in the 2.4mR one-person keelboat fleet – claimed victory with an...

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Gold and bronze for Britain’s sailors

Britain has won two medals on the final day of the London 2012 Paralympic Sailing Regatta at Weymouth and Portland today (Thursday 6 September). Helena Lucas – the only woman in her class - has won 2.4 Metre one-person keelboat gold and Alexandra Rickham and Niki...

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Historic day on water for Paralympics GB

Historic day on water for Paralympics GB

It has been a historic day on the water for British sailing as Helena Lucas and Alexandra Rickham and Niki Birrell won London 2012 Paralympic silverware at Weymouth and Portland today (Thursday 6 September). Lucas – the only woman in the fleet – won gold in the 2.4...

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I'm based in Southampton

Email : helena@helenalucas.com

Phone : 07789 680132

 

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