BRONZE IN PALMA
Another Podium finish at Princess Sofia regatta. Couldn't quite keep up the track record from the previous two years, tougher competition but great racing. To read about the regatta go to my blog
Princess Sofia Regatta
I have spent most of the last month in Palma! No complaints its a beautiful city with some amazing cycling in the mountains and of course great sailing conditions! The first couple of weeks I spent training with Bjornar from Norway and Will from GB. Once...
Kate MacGregor’s View Training in Rio
From standing to sitting After the worlds in Argentina, I had a tough decision of where to go next with my sailing. Unfortunately, the battle with crew injuries continued. I had a fantastic time in Argentina with Steph, who did an amazing job considering I threw her...
Miami World Cup
Its been a good start to 2016 winning Miami World Cup. It was a smaller fleet than usual closed off to Paralympic sailors only, which was a shame as we often see over 20 boats competing. However the racing was great in a variety of conditions! However it was not the...
2015 UPDATE
So far 2015 has been a good year! Winning Princess Sophia regatta in April and sealing selection for Rio 2016 was an amazing feeling, especially as I was the first British Athlete to be selected for either the Paralympics or Olympics. The press release on the Cutty...
2.4mR World Championships 2015
It's been a busy period with lots of different projects going on so it was great to go out to Finland for the 2.4mR Worlds and go racing! Unfortunately Ian my coach could not be with me as he was in Rio coaching at the test event, but it did mean that Steve my husband...
Lucas at the helm as first British athlete to be selected for Rio 2016
2012 gold medallist's birthday marked by selection as first British athlete on the Rio 2016 team sheet The British Paralympic Association (BPA) today announced that London 2012 gold medallist Helena Lucas is the first athlete selected to represent ParalympicsGB at Rio...
GOLD PRINCESS SOFIA EUROCUP
It’s always nice to be standing on the top step of the podium, and even more so after a tough tight regatta. I went out early to Palma at the beginning of March to train with the Norwegian 2.4mR sailor Bjornar Erikstad. Will Street from GB also joined in and we had a...
London 2012 Paralympic games – WPNSA
[singlepic id=37 w=928 h=440 ]
Helena Lucas Road to Rio campaign invites support from the British public
Southampton-based Paralympic Gold Medal winning British sailor, Helena Lucas MBE, is inviting individuals and businesses to support her campaign to repeat her success in the Paralympics in Rio 2016. In an innovative fundraising move, Lucas is offering...
If you would like to enquire about booking Helena for your event
or to discuss an ambassador role please contact me.
ambassador for
